Rachana Shah is an internationally certified yoga instructor with over 7 years of teaching experience. Specialising in pre and post-natal yoga, she is also a certified yoga therapist, bringing a holistic approach to her practice. With a deep understanding of both physical and mental well-being, Rachana tailors her sessions to meet the unique needs of each individual, ensuring a safe and effective experience for all. Her passion for yoga and commitment to supporting others on their wellness journey make her an inspiring teacher and a trusted coach for students.

 

Rachana offers personalised yoga sessions designed to meet your individual needs and goals. Whether you're a beginner or an experienced practitioner, Rachana's one-on-one sessions provide a tailored approach that focuses on your unique physical, mental, and emotional well-being.

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With her extensive experience as an internationally certified yoga instructor and yoga therapist, Rachana ensures that each session is customised to suit your specific requirements. Whether you're looking to improve flexibility, build strength, manage stress, or address a particular health concern, her expert guidance will support your progress in a safe and nurturing environment.

 

Rachana’s personal yoga sessions offer the perfect opportunity to deepen your practice, enhance your overall health, and achieve a more balanced lifestyle. Her caring and professional approach allows you to move at your own pace, with individualised attention that promotes long-term growth and well-being.​